10 things I’ve learned during covid lockdown in Spain

What have I learned during covid19 lockdown: Meditation is good but somehow it doesn’t work during lockdown You’re ok with shopping once a week Some members of your family will never learn online zoom meetings procedure and that’s ok Kids are very organised when you allow them to be responsible for themselves I can cut…

When I loved myself enough…

When I loved myself enough I quit settling for too little.

When I loved myself enough I came to know my own goodness.

When I loved myself enough I began taking the gift of life seriously and gratefully. When I loved myself enough I began to know I was in the right place at the right time and I could relax.

When is the time to let go and why now.

“The essential lesson I’ve learned in life is to just be yourself. Treasure the magnificent being that you are and recognize first and foremost you’re not here as a human being only. You’re a spiritual being having a human experience.” Wayne Dyer

October in Sierra de Hornachuelos Natural Park, Spain

Grey heavy clouds were my companion. It will be raining in a few hours. But now I find nothing but dry grass and rocky sand under my feet. I parked the car and started to walk towards Sendero de los Angeles path.

Is zerowaste lifestyle really possible?

I started with simple things like cloth bags, refill dish soap bottle, baking soda as my detergent, locally made shampoo bars, soaps, face oils or even wrapping my gifts in furoshiki (beautiful piece of fabric which usage originates in Japan). Small steps method. So is the zerowaste lifestyle really possible?

How to be attentive?

“What is to be attentive? (…) Attention involves seeing and hearing. We hear not only with our ears but we are sensitive to the tones, the voice, to the implication of words, to hear without interference, to capture instantly the depth of a sound. Sound plays an extraordinary part in our lives: the sound of thunder, a flute playing in the distance, the unheard sound of one’s own heart beating,

Wisdom of the Tao.

Let the world unfold without always attempting to figure it all out.

Judge less and listen more.